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CHI KUNG



CHI KUNG Exercise Class at
WESTERFIELD

Village Hall

Thursdays 19:15-21:00

The cost is 12.00 per class
Similar to Tai Chi but easier to learn.
Combining gentle movement exercises with mindfulness and meditation techniques.
Suitable for all ages. Free taster session.

If you are interested in taking part please phone Sally Askew on 01394 384013
or email sally_askew@hotmail.com