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Welcome to the Pilates & Yoga Club
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| PILATES at |
| WESTERFIELD |
| Village Hall |
Mondays 10.30-11.30am and Wednesdays 6.00-7.00pm
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BALANCED DEVELOPMENT OF THE BODY~THROUGH
CORE STRENGTH |
Beginners Welcome & Mats Provided. If you are interested in taking part, please phone Kat Bailey Tel: 07804-909083 or email katspilates@live.com
YOGA at
WESTERFIELD
Village Hall
Thursday mornings 9.40 to 11 am.
Stretch, Breathe, De-stress
80 minutes of yoga stretches, breathing practices and relaxation
British Wheel of Yoga qualified teacher
£48 for block of 6 (£9.50 drop in)
Caroline Glason E:caroline@still-yoga.co.uk T: 01473 464204 / 07746 860380
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