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Pilates & Yoga Club
 
Welcome to the Pilates & Yoga Club

PILATES at
WESTERFIELD
Village Hall

Mondays 10.45-11.45am

The cost is 6.50 per class paid in advance or 8.00 drop-in
BALANCED DEVELOPMENT OF THE BODY~THROUGH
CORE STRENGTH


Beginners Welcome & Mats Provided. If you are interested in taking part, please phone Kat Bailey on 07804 909083 or email katspilates@live.com

YOGA at
WESTERFIELD

Village Hall

Thursday mornings 9.40 to 11 am.

Stretch, Breathe, De-stress

80 minutes of yoga stretches, breathing practices and relaxation

British Wheel of Yoga qualified teacher

48 for block of 6 (9.50 drop in)

Caroline Glason E:caroline@still-yoga.co.uk T: 01473 464204 / 07746 860380